I love burpees

May 04, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer. This year has brought on new and unexpected opportunities racing in Spartan races. I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

Short-Term Running Goals:

I am working to become the best obstacle racer I can be. If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living.. I've been married to my better half (Jim clark) for 10 years. I teach fitness classes and am a personal trainer - my 2nd love is Zumba! I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jun 05, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Wow! I didn't even come close to waking up in time to run outside before Jim left. Alarm set for 5:30 - woke up at 9am lol. Ok so another dang treadmill run. switched between uphills and downhills every half mile. I averaged a 7.5, so that made me happy! I know it's not smokin yet, but it felt challenging. I still have 10 lbs to lose, and i can feel the extra weight. I'll be that much faster when I start to lose it! I'm sure 5 of it is just in my boobs. um tmi???

I am getting to where I'm not eating enough again cause I get busy taking care of my kids and I wake up famished. So trying to make a goal to eat! Why is it so hard for me? It's hard when I can't eat dairy cause something with cheese is usually my go-to meal if I'm rushed.

My back/hip/ glute thing felt a little better today, but both hips ( i think it bands) were sore from saturday's run. time to roll and roll and roll. I could still feel the back the whole time but it was better. I think my it bands are causing all the tightness in this area so i'm going to focus on them. I am so glad that my feet are doing better!!!

Weight: 0.00

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