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April 28, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.503.000.000.009.50

i list marathon pace miles right now, but my miles were only 7 min miles.  I'm making sure to watch my breathing and body heat to make sure i'm not over-exerting. I'm already signed up for the star valley half in 2 weeks, so i'm hoping to maintain some sort of decent pregnancy pace when i run it.  I'll do it with absolutely no pressure to win though!  I'll run for fun (what is that again:))   Strangely my body felt great today, and i didn't feel any different.  I did have to eat right before i ran, and then eat a granola bar and chomps in the middle. 

Can i just say that being able to eat more is seriously the best part!  My hubby raised his eyebrows at the amount of pasta on my dish last night:)  Only runners/ exercisers can do it though without gaining 50 lbs!  I still keep it really healthy though.

Sasha needs to add a pregnancy tracker on here:)  I'm almost 5 weeks along.  Due feb 24.

Weight: 0.00
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