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April 27, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.200.000.000.0011.20

Whew, way hard run today!  I don't know what got into me but i decided to run up to the highway which also happened to be uphill against the wind!  That was the longest 2.5 miles of my life!  I ran back down and then added on the water tower trail.  The dirt felt so much nicer on my joints, but things are still starting to ache a bit.  Hip flexor was pretty done by the end of it.Time to schedule massage with april!

We took the kids and their bikes up to the Pa Rus trail in Zion which was  a blast.  They are such curious boys that crave the outdoors so they loved it.  We had a leftover gift certificate to a small restaurant called the Whiptail Grill in springdale- UGh!!!  I don't know that i've ever been to a restaurant that was free for me that i would never recommend to anyone.  The small meals were $16 a piece!  and they couldn't even bother to serve a salad on a place seperate from my entree. 

 

 

Weight: 0.00
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