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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

I ran a nicely paced 20 miler with aimee langston  today- we ran the hurricane marathon course in the brisk 30 deg weather, but it warmed up about half way through.  Overall a beautiful, fun run!  I wish i could run with someone all the time cause this felt so much easier this day!  Our entire run average was 7:30, but again we weren't pushing speed.  I felt great the whole time and felt like i could sprint it in at the end.  I'm looking forward to the hurricane marathon - if we can keep the wind out of it, i think it will be a great race.  The only yucky part will be the 2-3 mile climb into hurricane on sr-9 at mile 21-23.  that's going to hurt a little.  My right hamstring started to get tight at about mile 16, but never really hurt.  my good old injury is acting up a little, and felt pretty tight on sunday.  I'm rolling and massaging like crazy, so i'm hoping i can stay on top of it!  I want to do speedwork on tues, but will have to see how it's doing first after teaching 3 classes tomorrow.  may get a sub for last two.   grrrr.

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