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April 29, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

I did it!  That is by the far the longest i've gone at this point being pregnant - and it felt great!  I actually had planned on 10 miles, but ran farther than i thought i would.  I was in Ogden visiting Jim's bro, and ran on the little trail that goes through the middle of town.  Unfortunately my watch died .6 of a mile into the run, and i didn't want to turn around.  So i figured that i wasn't doing anything else, so i actually counted how many minutes i was running. The little counter just kept going in the back of my head. Apparently that's not the most accurate way to judge distance:).  I thought i was doing 9 min miles ( but must have been 8:30 - 8:45).  It was on a flat  trail.  So anyhow, i turned around when i thought i should, but it was 3/4 of a mile off.  So i got myself to run a little farther than i had planned. 

Went to a bees game with the kids later, and they lasted about 4 innings.  It was fun though!

Weight: 0.00
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