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20112012
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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I've been running since I was a freshman in high school and haven't missed many days since. 

Marathon - st. george -2:55,

Hobble Creek 1/2 marathon - 1:21

Butch Cassidy 10k -39.40

Here are my most recent p.r.s -

Sand Hollow Marathon - 3:02 - 1st place:)

Brcye Canyon Half Marathon/ Painter's half - 1:26 

 I have been doing triathlons as well - and though times can't really be compared because they are all different, i have placed well at all that i have done. - i tied for first overall at the SHAC sprint tri in 2008, and then won 2nd overall at the utah summer games olympic distance tri in 2008. 

Short-Term Running Goals:

I plan on expanding my family at the end of the year, so I'm trying to do great things this year.  I hit my goal at the St. george half 2011, so i'm on track.  I hope to break 3 hrs in a marathon again and a 1:23 half marathon.  

Long-Term Running Goals:

I want to complete an ironman and some ultra races.

Personal:

I have 2 boys - 4 and almost 2, that keep me on my toes.  I've been married to my better half for 8 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

Miles:This week: 0.00 Month: 12.50 Year: 44.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I was having lots of contractions today, so I decided not to do any extra exercise.  The baby felt really low, and it was uncomfortable just doing the chores around the house.  Is this going to happen soon????

 

Sleep has been a real prob this last month.  My nose is always congested and I have to use nose spray daily (not good).  I'm still feeling like I can't breathe when I lay down.  And I've had to use sleeping pills lately or else I wake up at 4 or 5 in the morning and can't go back to sleep.  They make me feel groggy all day but at least i'm getting some sleep. 

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

My tiredness is really getting to me!  I still managed to run/walk on the treadmill for an hour, and I really barely made it.  i only ran 3 - 1 min segments and it just killed (lots of pressure on pelvic region).  So I walked up inclines and on flat segments.  By the end I had slowed to about 2 on the tread.  I really think she's getting close:)

 

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Today was kind of a rough day for me.  I had been kind of anti-social lately cause I just get tired of people's comments.  I know people don't mean to make me feel bad, but comments such as,"oh my gosh, you are huge!!!"  don't sit well with me.  I already know that I look like I have an entire basketball sticking out the front, and that it looks kind of funny on my small frame, but it just gets old I guess.  Maybe I'm just being a little extra sensitive and just really ready to get this baby out!  (due date is next fri). 

So anyways I went to Turbokick this morning, and got this reaction.  Lots of oh man, oh my gosh, holy cow....ugh!  It felt good to get a hard workout in, and had lots of contractions from it.  later on I went to train my clients for the last time at the rec center, and the front desk lady actually gasped at me.  Seriously what is wrong with people! 

Ok I know it will be over soon but I just had to get this off of my chest.  Don't tell pregnant ladies that they look huge!  We don't differentiate a huge belly from huge thighs, or a huge butt.

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I went to the washington rec center and did 40 min on the elliptical, and then only had time for about 15 min in the water.  Swimming felt a little easier than it has for sure! 

 

Jim surprised me and took me out to Benja's tonight for Valentine's Day:)  It was sooo yummy, except I ordered my red curry a little too spicy.  i had ordered a level 5 last time, and it wasn't even that spicy...That must have been a mistake because I could only get through half my meal.  It was sooo good though:) 

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

After all the traveling it felt good to get on the tread and walk/ run a bit before my appt.  (very little running).  Prob 12-15 min total on the run.

I got a little frustrated and upset after the appt as I thought I'd be a lot closer than I was.  I was only dilated to a 1.5 and she was still sitting high.  I'm really trying to be patient!  So preggo hormones got the better of me, and I broke down a few times.  I can't wait to get back to normal!

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50
Weight: 0.00
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